Bone broth has become a staple in my household, appearing in soups and stews on a weekly basis. It’s incredibly versatile, great for breaking cravings, and a go-to home remedy of mine for colds and stomach bugs. After researching the benefits of homemade broth, I was determined to create an easy Instant Pot Bone Broth recipe. Developing and figuring out exactly how I liked it was a bit of a process, but I finally nailed it down to a science.
I love that this bone broth recipe is flavorful, nutrient-dense, and budget-friendly. It helps me get the most out of all the ingredients and whole foods I have in my kitchen.
Health Benefits
Bone broth is a nutrient-packed powerhouse with its ability to improve digestion, support gut health, and strengthen immunity. As the bones and connective tissue slowly simmer, certain nutrients get released into the liquid. These include:
- Collagen, which contains joint-supporting amino acids (e.g. glucosamine, chondroitin)
- Minerals (e.g. calcium, potassium, magnesium, zinc, and iron)
- Vitamin A
- Vitamin K2
- Omega-3 and omega-6 fatty acids
It’s amazing to me that I can get all of these benefits from a simple homemade bone broth.
Ingredients To Make Bone Broth
- Bones from (1) 3-4 lb chicken: I often use the leftover bones from making Instant Pot Whole Chicken or leftover bones from a rotisserie chicken to make things easy. If I’ve just cooked an Instant Pot Whole Chicken, I add the skin, bones, cartilage, innards (e.g. gizzard, liver), and leftover cooking liquid and herbs to the Instant Pot. If I’m starting with leftover bones (from rotisserie chicken or frozen), I add them to the pot without thawing.
- Apple Cider Vinegar: Vinegar is a key ingredient here, as it pulls the nutrients from the bones into the broth.
- Vegetables: While veggies are optional, I always like to add carrots, celery, parsnips, onion, and garlic (or scraps and peels of these veggies that I keep in the freezer). They add some great extra flavor and nutrients.
- Fresh Herbs: I use a mix of sage, rosemary, thyme, and/or parsley. Like the vegetables, these herbs are optional.
- Seasoning: I use salt, peppercorns, and a bay leaf to perfectly season the broth.
Find the ingredient list with exact measurements in the recipe card below.
Prep Ahead Of Time
I like to collect leftover bones and vegetable trimmings (e.g. the ends of onions or celery, mushroom stems, etc.) and store them in separate bags in my freezer. Throughout the week, I’ll throw in any leftover bones from my meals, along with any veggies or herbs that are starting to go downhill. Then, when I’m ready to make some bone broth, I have everything I need in the freezer and am already ready to go!
How To Make Instant Pot Bone Broth
Making this bone broth is incredibly easy, which is one of the many reasons why I love it so much. To make it, I follow these steps:
- Add the chicken bones: I place the chicken bones, skin, cartilage, any innards (e.g., heart, gizzard), and leftover cooking liquid and herbs into the Instant Pot if I have just made an Instant Pot Whole Chicken. If not, I just add the bones from a rotisserie chicken.
- Add vegetables and aromatics: While this step is technically optional, I always add vegetables and herbs to my pot. I’ll toss in carrots, celery, garlic, rosemary, a bay leaf, and more.
- Add in liquid: I’ll now add the apple cider to the pot, along with enough water to cover everything in the Instant Pot. I use about 4-5 cups of water, depending on how many bones I use.
- Cook the broth: I lock the lid in place and cook the broth for 120 minutes on high pressure.
- Release the pressure: Once the timer sounds, I allow 20-30 minutes for the pressure inside the pot to naturally release. Then, I flip the vent valve to ‘Venting’ to release any residual pressure.
- Finish it off: After the pressure has been released, I taste the broth and add salt until it has the exact flavor I want. I strain the broth into a bowl, then transfer it to jars (leaving the lids off until cooled – I usually let it cool for an hour or 2).
And just like that, I now have the best bone broth to add to recipes and enjoy!
For serving size and the complete directions and ingredient amounts, scroll down to the recipe card below. All of our recipes include the nutrition analysis, listing calories (kcals), protein, carbohydrates/carb, fiber, sugar, sodium, cholesterol, and more per serving.
Looking for a Stovetop Bone Broth Recipe? If you don’t have an Instant Pot, you can still make healing bone broth using a pot on the stovetop.
Make It Gelatinous
To make my broth gelatinous, I run the 120-minute cycle a second time on ‘low-pressure’ this time. The bone broth then has to be cooled for it to gelatinize. Once it’s reheated, it will return to a liquid consistency. I’ve now got a broth that I know for a fact is rich in collagen.
How To Serve
I use this bone broth in any recipe that calls for broth. Some of my favorite recipes for utilizing this chicken bone broth are:
- Slow Cooker Chicken Corn Chowder
- Instant Pot Tortilla-less Soup
- Slow Cooker White Chicken Chili
- Creamy Ham Soup Potato Soup
- Creamy Potato Leek Soup with Bacon (dairy-free)
I can also use bone broth in so many more ways than just as a standard broth replacement. I can:
- Sip bone broth warm in a mug (to replace my morning coffee or tea)
- Make a homemade gravy using bone broth
- Use bone broth in place of water to cook rice, quinoa, pasta, or grain
- Add it to a smoothie for a nutrition boost
- Use bone broth instead of water when making homemade BBQ Sauce
- Use bone broth to make perfect chicken breasts every time
How To Store
This broth can be kept in the refrigerator in an airtight container for up to 5 days. I typically store mine in mason jars. To make it last longer, I can also freeze or pressure can it.
To freeze it, I simply:
- Freeze the broth in silicone muffin cups or ice cube trays.
- Once the broth has frozen solid, I remove the bone broth “cubes” from the tray. A ziplock bag or other freezer-friendly sealed container works great.
- Finally, when I’m ready to use the broth, I remove the amount I need and reheat the “cubes.” I do this on the stovetop or in the microwave.
Frequently Asked Questions
While this is possible, it is highly unlikely that you’ll do this – unless you exceed the cook time by an hour or more. You’ll know a broth is overcooked if it has a bit of a bitter taste when you try it.
You can make this Instant Pot recipe in a slow cooker. Just know, though, that it takes quite a bit longer to make broth in a slow cooker (24-36 hours) than in an Instant Pot (less than 2 hours).
Want to save this recipe?
Enter your email below & we’ll send it straight to your inbox. Plus you’ll get great new recipes from us every week!
How to Make Instant Pot Bone Broth
Easy, nourishing, and incredibly economical, bone broth is a great way to stretch your food dollar and provide your body with wholesome goodness.
Ingredients
- bones from (1) 3-4lb. chicken
- 1 tablespoon apple cider vinegar
- Water
- Salt to taste
We recommend adding vegetables and herbs (such as these below), as they add great flavor and nutrients. However, they are optional.
- 2 medium carrots, scrubbed and cut in half
- 1 medium parsnip, scrubbed and cut into large chunks (may substitute more carrots, if desired)
- 3 celery ribs (or ends and leaves to equal 1 cup)
- 1 large yellow onion, quartered with skin and root end intact
- 6 garlic cloves, lightly smashed
- 1 bay leaf
- 8–10 peppercorns
- A handful of fresh herbs (sage, rosemary, thyme, and/or parsley)
Instructions
- Place bones, vegetables, peppercorns, herbs, and vinegar into the pot of the Instant Pot.
- Add enough water to just cover the bones and vegetables in the pot, about 3/4 full.
- Wipe rim of insert dry with a towel. Place lid on Instant Pot and lock into place.
- Flip vent valve to ‘Sealing’.
- Select ‘Manual’ or High-Pressure setting and adjust the cooking time to 120 minutes.
- Optional: to ensure a gelatinous bone broth, run the cycle a second time for 120 minutes on low-pressure.
- When cooking is done, allow pressure to release naturally (10-20 minutes).
- Release any residual pressure using the vent valve before removing the lid.
- Allow broth to cool before straining the broth through a mesh lined strainer into jars for storage.
- Add salt to taste.
Last Step! Please leave a review and rating letting us know how you liked this recipe! This helps our business thrive so we can continue providing free recipes and high-quality content for you.
Notes
**If adding additional cooking time, you may need to release the pressure, remove the lid, and add more water to prevent the contents of the pot from burning.
Nutrition Information
- Serving Size: 2 cups
- Calories: 80
- Fat: 0
- (Sat Fat: 0)
- Sodium: 270 mg
- Carbohydrate: 0
- (Fiber: 0
- Sugar: 0)
- Protein: 20 g
Dietary
For ultimate success, we highly recommend reading the tips in the full blog post above. All photos and content are copyright protected. Please do not use our photos without prior written permission. If you wish to republish a recipe, please rewrite the recipe in your own unique words. Link back to the source recipe here on The Real Food Dietitians. Thank you!
Fonda says
I don’t have an instant pot and really don’t want another kitchen appliance. Can I use a slow cooker instead?
Jessica Beacom says
Hi Fonda,
You sure can – try our Slow Cooker Bone Broth recipe.
Tammy says
I.t takes about 24 hours in a crockpot. I’ve done it many times and It turns out great.
Candace says
It is fortuitous to receive this recipe today! I have bones in the freezer waiting for this weekend to make broth. I usually make it in my crockpot and have been a bit reluctant to make it in my Instant Pot. BUT you have given me this recipe…..so I’m going to do it tomorrow! 🙂
Jessica Beacom says
Hey Candance,
We love hearing when a recipe fills a reader’s needs! I made my broth in the slow cooker for years until I switched to the Instant Pot a little over 2 years ago. It’s so simple and it gels every time (in the slow cooker it was hit or miss unless I added chicken feet for extra collagen).
Hope you enjoy the recipe – I’d love to hear your experience with it.
Denice Drury says
Thanks for posting this great recipe! Love the ad for chicken feet and I actually have some. Can’t wait to try it!
Jessica Beacom says
Hi Denice,
Thank you – you’re so welcome. I always try to sneak a few chicken feet into every batch since they’re very inexpensive and easy to obtain from my local farmer.
Laura says
Looking forward to making this. Your cooking chicken in the instant pot is so yummy. I was hoping you got to use the residual liquid in making bone broth.
Jessica Beacom says
Hi Laura,
Thank you! Yes, all that tasty liquid left over from cooking the chicken gets put to use in this broth. I waste nothing in the kitchen! And it’s also a great source of gelatin and those prized golden fat droplets that made homemade broth so amazing.
Enjoy!
Laura says
I just made this tonight. Seriously good. I do however need to actually measure the vinegar or get better at a glug.
Jessica Beacom says
Ha! The perfect ‘glug’ is definitely an art form. Glad to hear you loved the broth – cheers!
Ted says
I usually wait until I’ve got two bird carcasses in the freezer to make bone broth. After the first batch is done, I fish the used veggies out and put fresh veggies and the same bones into the pot for a second batch. It’s not as rich as the first, but is still mighty tasty.
Jessica Beacom says
Great idea, Ted. Thanks for sharing!
Nicole says
Do they both gel when you do this method? My gelling has been been hit or miss,mostly miss. Sometimes I spend a lot on chicken backs and feet only to get little to no gel. I’d like to reuse bones as you have recommended.
Allen says
Can I reuse the lids on the Mason jars?
Jessica Beacom says
Hi Allen,
If you’re not pressure canning the broth you can reuse the lids (assuming you means the metal band + sealing lid setup).
Monique says
Do you have a recipe for pressure cooking the broth so to keep in a pantry for quick use? I have both an electric/ and stove top pressure cooker.
Jessica Beacom says
Hi Monique,
I use the method from the old Ball Blue Book of Canning (now retitled and updated as the All New Ball Book of Canning and Preserving) which is:
PROCESS filled jars in a pressure canner at 10 pounds pressure – 20 minutes for pints and 25 minutes for quarts, adjusting for altitude, according to your pressure canners directions.
Hope that helps!