Servings: 6 servings 1x
Ingredients
- 1 lb. Pederson’s Natural Farms Italian Sausage or Spicy Breakfast Sausage
- 1 medium sweet potato, cubed small (2 cups)
- 1/2 lb. brussels sprouts, quartered (2 cups)
- 1 bell pepper, diced (1 cup)
- 1/2 small red onion, sliced (1/2 cup)
- 2 garlic cloves, minced
- 1 Tbsp. avocado oil, ghee or butter
Instructions
- Brown sausage in a skillet on medium-high heat, about 10 minutes. Once cooked through, transfer to a paper towel-lined plate.
- In the same skillet on medium heat, add sweet potatoes and Brussels sprouts. Cover and cook for 5 minutes then uncover and cook for another 5 minutes stirring occasionally throughout the entire time. If veggies begin to stick, add ghee to grease the skillet.
- Add peppers, onion, and garlic to the skillet and cooked uncovered for 8-10 minutes.
- Lastly stir in the sausage, heat through, and serve.
Notes
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Nutrition Information
- Serving Size: 1/6 of recipe
- Calories: 246
- Fat: 14 g
- Sodium: 480 mg
- Carbohydrate: 16 g
- (Fiber: 3 g
- Sugar: 3 g)
- Protein: 14 g