Every fall my backyard apple trees produce way more fruit than I can possibly eat or give away. That means I start getting creative in the kitchen, and this crockpot pumpkin applesauce is the latest addition to my healthy apple recipes. My kids can’t get enough of it, and I’m also a big fan. It’s the kind of recipe that quietly simmers away in my slow cooker, filling my whole house with the aroma of warm fall spices, with minimal effort on my part.

Recipe Highlights
Hands-off: Thanks to the simple ingredients and slow cooker method, the only prep work required is coring and cubing the apples. Then, I just combine everything in my crockpot and let it do its thing, coming back hours later to mash and enjoy.
Nutritious: Made with wholesome, whole-food ingredients, this pumpkin applesauce recipe is a good source of fiber, vitamins, and minerals, including vitamin A, vitamin C, and potassium.
Versatile: I add this applesauce to my breakfasts (swirled into yogurt bowls or spooned over oatmeal) and serve it as a healthy snack for me and my kids, add it to meals as a side dish to round out our plates, and use it in recipes that call for applesauce.
Make-ahead: This applesauce stores well in the fridge for several days. I’ll also store individual servings in freezer-safe containers for up to 3 months, making it easier to ensure none of my apples go to waste and I always have a cozy snack on hand.
Special diet friendly: This recipe is naturally gluten-free, grain-free, egg-free, dairy-free, nut-free, Paleo, and vegan, so it works well for just about everyone.

Key Ingredients
- Apples – I like a variety of apples from my backyard trees and any sweet apple variety will work. For the sweetest flavor, I recommend Honey Crisp apples. I don’t recommend Granny Smith, however, as they are tart and get even more tart after slow cooking. I leave the peels on for a chunkier texture and a boost of both insoluble and soluble fiber.
- Pumpkin puree – I use canned pumpkin puree for the best pumpkin flavor and an easy option. Double check that the can says pure pumpkin puree and not pumpkin pie filling, which contains added sweetener and spices. While I’m in the kitchen, I use leftovers to make a few of my favorite pumpkin recipes, too.
- Maple syrup – I like to include just a little bit of maple syrup to enhance the sweetness of the apples. However, brown sugar or honey also works, or the sweetener can be omitted completely for unsweetened applesauce, if preferred.
- Warm spices – Ground cinnamon, pumpkin pie spice, and salt add warmth and infuse the applesauce with a pumpkin pie-inspired taste. For a warmer flavor, feel free to include a dash of allspice, ground cloves, or nutmeg, too.
Protein Boost
To make it easier to reach my daily protein goals, I sometimes stir in ½ cup of unflavored collagen to a batch of this applesauce. Just don’t add any more than that, or the texture gets a little lumpy.



How to Make Crockpot Pumpkin Applesauce
Made in my favorite crockpot, this recipe is foolproof and most hands-off. I get the ingredients started in the morning then come back in the afternoon to blend and finish the recipes. Here’s how to prep my pumpkin applesauce:
- Combine the ingredients. Core and cube the apples, then combine all the wet and dry ingredients in a slow cooker.
- Cook. Cover and cook on low until the apples are soft and easy to mash, which takes 4 to 6 hours.
- Adjust the consistency. For chunkier applesauce, use a potato masher to smash the apples right in the crockpot. Or, for a smooth applesauce, use an immersion blender right in the crockpot or transfer the mixture to a food processor or blender, and pulse until smooth.
For serving size and the complete directions and ingredient amounts, scroll down to the recipe card below. All of our recipes include the nutrition analysis, listing calories (kcals), protein, carbohydrates/carb, fiber, sugar, sodium, cholesterol, and more per serving.

My Favorite Ways to Use
My kids’ favorite way to enjoy this pumpkin spice applesauce is by the spoonful from a large bowl while it’s still warm. I also serve it swirled into yogurt bowls or over top of this Instant Pot pumpkin oatmeal. It’s absolutely divine slathered over pumpkin bread, buttered toast, protein pancakes, and meal prep waffles. I even sometimes serve it as a sweet side dish for dinner with savory main courses like my sheet pan honey mustard pork chops, spatchcock chicken, and sauerkraut pork.
I also use this applesauce in recipes that call for applesauce, such as my morning glory muffins and healthy carrot cake. For a sweet homemade food gift, I spoon the applesauce into mason jars with a label noting what it is, the date it was made, and a reminder to store it in the fridge. Then I add a festive ribbon and give it away to my friends and neighbors.

How to Store
Once cooled, transfer the applesauce to an airtight container and store it in the refrigerator for up to 10 days. For longer storage, freeze in freezer-safe containers for up to 3 months. For single-serving portions, I often spoon the applesauce into these 1-cup freezer trays, freeze until solid, and then transfer the frozen portions to a freezer-safe bag.
To reheat from frozen, I simply thaw leftovers in the refrigerator overnight and serve cold, at room temperature, or slightly warmed on the stovetop or in the microwave.
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Pumpkin Applesauce Recipe
This crockpot pumpkin applesauce is so simple to make. It’s a perfect side dish or whole-food treat that’s cozy, warmly spiced, and lightly sweetened with a touch of maple syrup. Mash or blend it directly in the slow cooker (or a food processor) to desired texture. Enjoy it by the spoonful, stir it into oatmeal or yogurt, spread it on pumpkin bread, or package it up as a thoughtful seasonal gift.
Ingredients
- 8 medium apples (about 3 lbs)
- 1 (15-ounce) can pumpkin (1 ¾ cups pumpkin puree)
- ½ cup water
- 3 tablespoons pure maple syrup
- 2 teaspoons pumpkin pie spice
- 1 ½ teaspoons ground cinnamon
- 1 ½ teaspoon pure vanilla extract
- ¼ teaspoon fine salt
Instructions
- Core and cube the apples, then place them in a 4-quart or larger slow cooker.
- Add the pumpkin puree, water, maple syrup, pumpkin pie spice, cinnamon, vanilla, and salt.
- Place the lid on the slow cooker and cook on the Low setting until the apples are cooked tender and can easily be mashed, 4-6 hours.
- For chunkier applesauce, mash the apple mixture with a potato masher. For a smoother applesauce, use an immersion blender to blend the apple mixture directly in the slow cooker to desired texture. Or, transfer the cooked apple mixture to a food processor or blender, then process to desired consistency.
- Store the cooled applesauce in the refrigerator for up to 10 days or freeze for up to 3 months.
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Notes
Use any apple varieties or a mix of varieties (I prefer Honeycrisp), although Granny Smith are too tart for this recipe.
For a boost of protein, add ½ cup of unflavored collagen.
If desired, garnish servings with chopped walnuts or pecans, pumpkin seeds, coconut flakes, or a drizzle of maple syrup.
Nutrition Information
- Serving Size: 1 cup applesauce
- Calories: 124
- Fat: 0 g
- (Sat Fat: 0 g)
- Sodium: 229 mg
- Carbohydrate: 30 g
- (Fiber: 6 g
- Sugar: 21 g)
- Protein: 1 g
- Cholesterol: 0 mg
Dietary
Recipe Changelog
September 2025: We previously published a version of this applesauce that included collagen. Download the previous version here.
The photos in this post were taken by Megan McKeehan.
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I have two pumpkin from my garden that I would love to use for this recipe. Should I just add the pumpkin cut in cubes with the rest of ingredients to the slow cooker and what amount should I use. Thank you.
Hi Karla! We haven’t specifically experimented with that route, but you certainly could! You could start with about 2-3 cups of pumpkin, more or less to your liking. Enjoy!
Delicious! I added an extra 1/2 teaspoon of maple extract just because I had some on hand and it was delicious! Will be making again all throughout this fall/winter. Thanks!
You’re very welcome, Mindi!
Made my whole house smell like fall! So simple and easy and the applesauce tasted amazing.
The perfect time of year to enjoy this simple recipe!
My family started eating this a few weeks ago and we love it so much. I love that it’s homemade.
We couldn’t agree more, Melissa! Thank you for the feedback and 5-star review!
I haven’t made this yet but it sounds delicious! My question is can this be canned?
Thanks!!
We do not recommend water bath canning this applesauce. The addition of pumpkin lowers the acidity thereby increasing the risk of spoilage and an unsafe product. However, it could be canned using a pressure canner set to the correct pounds of pressure and time for your elevation.