Servings: 16 patties 1x
Ingredients
- 1 ½ lb ground breakfast sausage of choice
- 1 lb ground turkey
- ½ tsp sea salt
- ¼ tsp coarse ground pepper
- ½ tsp onion powder
- 1 ½ tsp ground fennel seeds, lightly crushed (may sub 4 drops Fennel Essential Oil)
- 1 cup fresh cranberries (may sub 1/2 cup dried cranberries)
Instructions
- In a small saucepan, place 1 cup fresh cranberries and enough water to cover them. Bring to a soft boil for about 5 minutes or until slightly soft. Drain and set aside.
- In a mixing bowl add ground sausage and turkey and all spices. Mix until all spices are well incorporated. Gently fold in cranberries.
- Place a medium skillet over medium heat (a cast iron skillet works great for this!). Scoop out a small handful of mixture (about ¼ cup) and press between your hands to form a nice round, flat patty. Place them in the hot skillet. Cook for 7-10 minutes, turn them over and cook for another 7-10 minutes or until cooked all the way through.
- Serve hot with a small side of maple syrup for dipping (omit syrup for Whole30)
Notes
All photos and content are copyright protected. Please do not use our photos without prior written permission. If you wish to republish this recipe, please rewrite the recipe in your own unique words and link back to the source recipe here on The Real Food Dietitians. Thank you!
Nutrition Information
- Serving Size: 2 patties
- Calories: 228
- Fat: 16g
- Sodium: 618mg
- Carbohydrate: 3g
- (Fiber: 1g
- Sugar: 1g)
- Protein: 20g