• Skip to primary navigation
  • Skip to main content
New!6-Week Real Food Meal Plan Vol. 2 is Here
  • New? Start here!
  • About
  • Amazon Storefront
  • Contact

The Real Food Dietitians

Eat well. Live well. Be well.

  • Free Meal Plans
  • Recipes
    • All Recipes
    • Meal
      • Breakfast
      • Lunch & Dinner
      • Snacks
      • Salads & Sides
      • Soups & Chilis
      • Appetizers
      • Drinks & Smoothies
      • Desserts
      • Condiments
    • Diet
      • Whole30
      • Gluten-free
      • Grain-Free
      • Dairy-Free
      • Paleo
      • Egg-Free
      • Nut-free
      • Vegetarian
      • Vegan
    • Method
      • Instant Pot
      • Slow Cooker
      • Grill
      • Stovetop
      • Oven
      • Blender
      • Air Fryer
      • Smoker
      • No-Bake
      • Meal Prep
    • Protein
      • Chicken
      • Turkey
      • Beef
      • Pork
      • Fish & Seafood
      • Eggs
      • Meatless
    • Filter Recipes
  • Wellness
    • Wellness
  • eBooks
  • Stay Updated On New Posts
    RFD

    Stay updated on our latest posts and more!

  • Meal Prep
  • High Protein
  • Main Entrees
  • Breakfasts
  • Slow Cooker
  • Ask The Dietitians
Home Courses Lunch & Dinner Skillet Meals Page 2

Skillet Meals

Overhead view Philly Cheesesteak Casserole in skillet topped with melted provolone cheese

Philly Cheesesteak Casserole (Low Carb)

Overhead view white skillet filled with Greek Orzo with chicken and chickpeas, topped with feta cheese and kalamata olives.

Greek Orzo Skillet with Chicken (High Protein, High Fiber)

Overhead view serving of cheesy chicken skillet with broccoli and rice on plate with fork

Cheesy Chicken Skillet With Broccoli And Rice

Overhead view skillet filled with beef enchiladas topped with avocado slices, sour cream and tomato slices.

Beef Skillet Enchiladas (Easy One-Pan Recipe)

Overhead view rigatoni with Parmesan in white bowls

Easy Rigatoni Recipe (Creamy and Gluten Free Option)

Overhead view stone bowl filled with serving of creamy pumpkin pasta with sausage, topped with fresh sage and shaved parmesan

Creamy Pumpkin Pasta with Sausage and Sage

Overhead view vegetarian tikka masala served over rice in bowl, piece of naan being dipped into tikka masala.

Vegetarian Tikka Masala (One-Skillet Recipe)

Overhead view white bowl filled with egg roll in a bowl recipe, chop sticks resting on edge of bowl

Egg Roll In A Bowl (Healthy and Easy)

Birdseye view of one-skillet zucchini lasagna with melted mozzarella cheese and cottage cheese on top.

Easy Zucchini Lasagna Recipe (One-Skillet)

Overhead view sloppy joe stuffed sweet potato

Healthy Sloppy Joes (Easy Stovetop Recipe)

Overhead view chicken parmesan served over spaghetti squash strands in white bowl

Healthy Chicken Parmesan (30 minute meal)

Overhead view white bowl with serving of sweet and sour chicken over rice.

Healthy Sweet and Sour Chicken (Full Of Veggies, Lower In Sugar)

Overhead view cast iron skillet filled with chicken curry with chickpeas, cauliflower and spinach.

Chicken and Chickpea Curry (Easy Weeknight Meal)

Overhead view skillet filled with beef and lentil meatballs in sauce.

Saucy Beef and Lentil Meatballs (Easy Weeknight Meal)

Overhead view of vegan shepherd's pie in a cast iron skillet with a spoon scooping up a serving of lentil and gravy filling.

Vegan Shepherd’s Pie with Lentils (Gluten Free Cottage Pie)

An overhead view of Tuscan salmon being cooked in a skillet.

Easy One-Skillet Creamy Tuscan Salmon

Overhead view cast iron skillet filled with shepherd's pie topped with mashed sweet potatoes

Sweet Potato Shepherd’s Pie

Overhead view of easy skillet lasagna in a bowl with a side salad and garlic bread

Easy Skillet Lasagna

Buffalo chicken meatballs in a cast iron skillet drizzled with ranch

Healthy Buffalo Chicken Meatballs

Creamy gluten free tuna noodle casserole in a blue cast iron skillet with two spoons in the casserole ready to serve

Creamy Tuna Noodle Casserole (Dairy & Gluten-Free)

  • Previous
  • Page 1
  • Page 2
  • Page 3
  • Next
Subscribe

Get This FREE 3-Day Real Food Reset sent to your inbox!

Loading

As Seen In

Country Living
Well Good
Greatist
womens day
clean eating
better homes gardens
  • Recipes
    • Breakfasts
    • Dinners
    • Desserts
    • Healthy Snacks
    • Drinks
  • Meal Prep
    • Free Meal Plans
    • Favorite Products
    • Meal Prep Recipes
    • Online Meal Planner
  • Wellness
    • New? Start Here
    • Real Food 101
    • Nutrition Tips
    • Wellness
  • Shop & Save
    • Amazon Storefront
    • Deals & Discounts

Follow us on social

Ask The Dietitians

About Us

Work With Us

Privacy Policy

Terms

Accessibility

Contact

© 2026 The Real Food Dietitians
Site Credits Designed by Melissa Rose Design Developed by Once Coupled
Back to Top
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.AcceptReject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT