Ingredients

• Cooking spray
• 1 lb. boneless, skinless chicken, cooked and diced* (about 2 – 2 ½ cups cooked)
• 2 teaspoons chili powder 
• ½ teaspoon ancho chili powder or an additional ½ teaspoon chili powder for less heat
• 1 ½ teaspoons garlic powder
• 1 teaspoon ground cumin
• ½ teaspoon onion powder
• ½ teaspoon dried oregano
• ½ teaspoons smoked paprika or regular paprika
• 1 teaspoon fine salt
• ½ cup dry quinoa (uncooked) 
• 1 (14-oz) can fire-roasted canned tomatoes
• 1 (8-oz) can tomato sauce
• 1 cup water or low-sodium chicken broth
• 1 medium bell pepper, diced (any color) 
• 1 jalapeno, seeds and membranes removed, diced (omit for less heat)
• 1 (10- oz) bag frozen cauliflower rice
• 1 (15-oz) can black beans, drained and rinsed or (may sub 1 ½ cups cooked lentils)
• 1 ½ cups frozen corn
• 1 (4-ounce) can diced green chiles
• 8 ounces (one block or bag) shredded colby jack or cheddar cheese (2-2 ½ cups), divided
• Optional toppings: sour cream, salsa, chopped fresh cilantro, green onion, jalapeño slices, fresh lime wedges, sliced or diced avocado, etc.