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3-Ingredient Peanut Butter Bites

No-Bake 3-Ingredient Peanut Butter Bites

Made in less than 15 minutes, these gluten-free No Bake 3-Ingredient Peanut Butter Bites are a wholesome, make-ahead snack option or tasty lunchbox addition.

Prep: 15 minTotal: 15 min
Servings: 20-24 bites 1x

Ingredients

Instructions

  1. Add the oats to a food processor or blender. Process or blend until oats reach a flour consistency.
  2. Next add the peanut butter and honey or maple syrup. Process or blend until ingredients are well combined and come together to form a dough ball. May need to scrape sides once or twice.
  3. Roll into round bites – about a scant tablespoon per bite. If dough isn’t holding together, add 1-2 Tbsp. more of peanut butter.
  4. If dough starts to stick to hands, oil them with coconut oil or cooking spray.

Notes

Store Peanut Butter Bites in an airtight container in the fridge for up to 2 weeks.

Nutrition Information

  • Serving Size: 1 peanut butter bite
  • Calories: 80
  • Fat: 4 g
  • (Sat Fat: 1 g)
  • Sodium: 22 mg
  • Carbohydrate: 8 g
  • (Fiber: 1 g
  • Sugar: 2 g)
  • Protein: 3 g
  • Cholesterol: 0 mg

Dietary

© The Real Food Dietitians
Recipe By: Stacie Hassing

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