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Three tall glasses blueberry mojito on silver tray

Wild Blueberry Mojito (Includes Mocktail Version)

A stunning drink for summer, these Wild Blueberry Mojitos are lower in sugar and taste so refreshing! Plus, you can easily turn them into a mocktail with our easy instructions, if you desire a non-alcoholic mojito. 

Prep: 10 minsCook: 0 minsTotal: 10 mins
Servings: 4 servings 1x

Ingredients

  • 1 cup frozen wild blueberries, thawed
  • Juice of 2 limes (2 oz or ~¼ cup)
  • 1 tablespoon honey or agave nectar
  • 20 fresh mint leaves (~ ⅓ cup)
  • Crushed ice
  • 46 ounces white rum*
  • Lime flavored sparkling water (may also use blueberry flavor or unflavored)

Instructions

  1. To a high-speed blender or mini chopper, add the thawed wild blueberries and their juice. Puree until you achieve a pureed juice consistency.
  2. Add the lime juice and honey to the blueberry puree and blend again. You’ll have about ¾ cup of puree. 
  3. Divide the mint leaves among 4 tall skinny glasses. With the end of a wooden spoon or a muddler, muddle the mint. Smash the mint leaves until all leaves are darker in color and slightly wilted. 
  4. Divide the blueberry puree among the 4 glasses, adding about 3 tablespoons to each. Next, add crushed ice to each glass until each glass is roughly ⅔ full.
  5. Next, add 1 to 1 ½ ounces rum to each glass. Finally, top each glass off with sparkling water. Use a long spoon or stir stick to stir each cocktail until well mixed. Garnish with a sprig of fresh mint, additional frozen wild blueberries, and/or a lime slice. Enjoy!

Notes

* For a mocktail, prepare the drinks as directed above in steps 1-4. In place of the rum, use ginger-flavored kombucha (add roughly 1 ½ to 2 ounces kombucha to each glass). Finish off each glass with lime flavored sparkling water as directed above.

Nutrition Information

  • Serving Size: Per drink (honey included)
  • Calories: 102
  • Fat: 0 g
  • Sodium: 8 mg
  • Carbohydrate: 11 g
  • (Fiber: 2 g
  • Sugar: 6 g)
  • Protein: 0 g
  • Cholesterol: 0 mg

Dietary

© The Real Food Dietitians
Recipe By: Jessie Shafer