Strawberry Banana N’ice Cream

This cool summertime treat requires just 4 ingredients that you may already have on hand – and it requires no additional sweeteners! A high-powered blender works best for this recipe though you can use a food processor if that’s what you’ve got.

Prep: 10 minsTotal: 10 mins
Servings: 4 servings 1x


  • 3 bananas, cut into chunks and frozen
  • 12-ounce bag of frozen strawberries, about 2 ¼ cups
  • 1 tsp. vanilla
  • ½ cup unsweetened almond, cashew or coconut milk (plus more as needed to achieve desired consistency)
  • 4 scoops Vital Proteins Collagen Peptides (optional ingredient – omit for vegan-friendly)


  1. Place all ingredients in high-powered blender or bowl of a food processor. Blend/process until smooth, stopping to scrape down the sides and adding additional milk as needed.
  2. Serve immediately.


Freezing instructions: Scoop individual servings onto a sheet pan lined with parchment paper. You’ll end up with 4-6 mounds of ice cream. Quickly place in freezer. Once frozen, store in a zip top bag or airtight container in the freezer. When ready to enjoy, remove a portion from the freezer and let thaw slightly until soft and creamy.

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Nutrition Information

  • Serving Size: 6 servings
  • Calories: 104
  • Sodium: 52mg
  • Carbohydrate: 20g
  • (Fiber: 3g
  • Sugar: 10g)
  • Protein: 7 g


© The Real Food Dietitians

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