Servings: 2 (10 ounces each) 1x
Scale
Ingredients
- ¾ cup boiling water
- 2 chai tea bags
- 1 ½ cups 2% or whole milk
- ¼ cup canned pumpkin puree
- 1 ½ tablespoons pure maple syrup
- 1 teaspoon pumpkin pie spice
- ½ teaspoon vanilla extract
- Pinch of fine salt
- Optional garnishes: whipped cream, dash of pumpkin pie spice, or cinnamon sticks
Instructions
- In a mug, pour ¾ cup boiling water over 2 chai tea bags. Steep the tea for 5-10 minutes.
- While the tea is steeping, in a small saucepan over medium heat, combine the milk, pumpkin puree, maple syrup, pumpkin pie spice, vanilla, and pinch of salt.
- Heat until steaming but not yet boiling, stirring often, about 5-7 minutes.
- Remove the saucepan from the heat.
- Optional step for a frothier mixture: Use a small handheld frother directly in the saucepan to froth the pumpkin milk mixture to desired foaminess.
- Divide the chai tea among two 12-ounce mugs.
- Divide the pumpkin milk among the two mugs and stir gently.
- If desired, garnish with whipped cream, a dash of pumpkin pie spice, and/or a cinnamon stick to stir.
Notes
For a dairy-free latte, use unsweetened dairy-free milk.
May sub honey for the maple syrup.
Nutrition Information
- Serving Size: 10 ounces or 1 ¼ cups
- Calories: 153
- Fat: 4 g
- (Sat Fat: 2 g)
- Sodium: 233 mg
- Carbohydrate: 22 g
- (Fiber: 1 g
- Sugar: 20 g)
- Protein: 6 g
- Cholesterol: 19 mg