No-bake Pumpkin Chocolate Chip Granola Bars

No-Bake Pumpkin Chocolate Chip Granola Bars

Prep: 10 minsTotal: 10 mins
Servings: 8 granola bars 1x



  1. In a food process or blender, combine the oats, pumpkin puree, nut or seed butter, syrup, pumpkin pie spice and vanilla extract. Process on low for a few seconds. Scrap sides as needed. Process just until mixed well (note: some of the oats will remain whole).
  2. Transfer mixture to bowl. Fold in pecans and chocolate chip.
  3. Line a 9 x 5 inch loaf pan with plastic wrap or parchment.
  4. Transfer mixture to loaf pan, spread out and press down firmly (very firmly – this is important).
  5. Place in freezer for 30 minutes before slicing into 8 bars or 10 squares.
  6. Bars hold up best if stored in an airtight container in the fridge.


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Nutrition Information

  • Serving Size: 1 bar
  • Calories: 220
  • Fat: 10g
  • Sodium: 25mg
  • Carbohydrate: 28g
  • (Fiber: 5g
  • Sugar: 9g)
  • Protein: 6g


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