Serving of blueberry baked oatmeal in shallow bowl, topped with yogurt and fresh blueberries

Healthy Blueberry Baked Oatmeal (Gluten-free)

Homemade and easy to make, this Healthy Blueberry Baked Oatmeal makes for a delicious breakfast and is perfect for meal prep. With its warm cinnamon and vanilla flavors, complete with blueberries and sliced almonds this recipe is one you’ll make again and again.

Prep: 10 minCook: 35 minTotal: 45 minutes
Servings: 9 servings 1x



  1. Preheat the oven to 375℉. Spray a 9×9 or 8×8-inch baking dish with cooking spray.
  2. In a bowl, combine all of the ingredients and mix. 
  3. Transfer to the prepared dish. Top with a few additional frozen berries and sliced almonds, if desired.
  4. Bake for 30-35 minutes or until center is set. 
  5. Let sit for 10 minutes before serving.
  6. Top with whipped topping or yogurt and maple syrup if desired.


* Egg-free option: Mix 2 tablespoons ground flax meal with 5 tablespoons water in a small bowl. Mix well and let stand 5-10 minutes to thicken before using in place of the eggs in this recipe.

  • Store in an airtight container in the fridge for up to 1 week or in the freezer for up to 3 months.
  • To reheat – microwave for 30-60 seconds or in the oven at 300 degrees until warm.

Nutrition Information

  • Serving Size: 1/9 of recipe
  • Calories: 245
  • Fat: 10 g
  • (Sat Fat: 4 g)
  • Sodium: 100 mg
  • Carbohydrate: 33 g
  • (Fiber: 5 g
  • Sugar: 11 g)
  • Protein: 6 g


© The Real Food Dietitians
Recipe By: Stacie Hassing