Ingredients
- 3–4 cups kale, stems removed & roughly chopped
- 1 avocado, cubed or sliced
- 1/2 medium cucumber, diced (~1 cup)
- 3/4 cup cherry tomatoes, halved
- 1 medium sweet bell pepper, diced (~1 cup)
- 1/2 medium green pepper, diced (~1/2 cup)
- 1/2 small red onion, diced (~1/3 cup)
- 2/3 c. artichoke hearts, quartered
- 1/3 cup kalamata olive, sliced
- 2–3 Tbsp. fresh basil, chopped (or 1 tsp. dried)
- Optional: 1/2 cup feta cheese, crumbled (omit for vegan, dairy-free and whole30-friendly)
- 1/3–1/2 cup Greek Vinaigrette Dressing (recommend Primal Kitchen) or see recipe below*
Instructions
- In a large bowl, combine the salad ingredients.
- Add vinaigrette and gently toss salad.
- Serve as a side or add cooked chicken or salmon and enjoy as an entree salad.
Notes
*Homemade Greek Vinaigrette: Whisk together 1/4 cup olive oil or avocado oil,1 lemon, juiced, 1 tsp. dried oregano, ½ tsp. dried basil, ¼ tsp. dried thyme, ¼ tsp. garlic powder, Sea salt and pepper to taste
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Nutrition Information
- Serving Size: 1/8 of recipe (with feta)
- Calories: 185
- Fat: 14 g
- Sodium: 300 mg
- Carbohydrate: 14 g
- (Fiber: 6 g
- Sugar: 5 g)
- Protein: 5 g