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Fruit dipping just got a whole lot more fun and delicious with this healthy plant-based Dark Chocolate Avocado Fruit Dip.

Prep: 10 mins Total: 10 mins
Servings: Serves 10 1x
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Ingredients

  • 2 medium avocados, ripe and slightly soft
  • cup + 3 tablespoons dairy-free semi-sweet or dark chocolate chips, roughly chopped
  • 3 tablespoons creamy almond butter
  • 3 tablespoons cocoa powder
  • ¼ cup coconut milk or almond milk (or milk of choice)
  • 2 tablespoons maple syrup

Instructions

  1. In a saucepan on medium heat combine the  cup chocolate chips, almond butter, cocoa powder, coconut milk, and honey. Heat and stir just until smooth. Watch carefully to prevent overcooking.
  2. In a food processor or high powered blender, combine the avocados and the sauce. Process until smooth, scraping sides as needed.
  3. Transfer to a serving bowl and refrigerate for 30 minutes or until ready to serve.
  4. Just before serving, top with 3 chopped chocolate chips or melt chocolate chips with a splash of coconut milk or almond milk and drizzle over top.
  5. Serve with fresh fruit and nuts of choice.

Nutrition Information

  • Serving Size: 3 tablespoons
  • Calories: 157
  • Fat: 11 g
  • Sodium: 50 mg
  • Carbohydrate: 15 g
  • (Fiber: 4 g
  • Sugar: 10 g)
  • Protein: 3 g

Dietary

© The Real Food Dietitians
Recipe By: Stacie Hassing