Servings: 6-7 servings 1x
Ingredients
- 2 ½ – 3 lbs boneless pork shoulder or Boston butt
- 2 teaspoons garlic powder
- 1 ½ teaspoon onion powder
- 1 ½ teaspoon dried rosemary, crushed
- 1 teaspoon paprika
- ½ teaspoon dried thyme
- 2 teaspoons fine salt
- ½ teaspoon black pepper
- 1 tablespoon avocado oil (may substitute olive oil)
- 1 large onion, chopped (2-2 ½ cups)
- ½ cup low-sodium chicken broth
- ½ cup white wine (may substitute an additional ½ cup broth + 1 ½ teaspoons apple cider vinegar)
- 6 garlic cloves, minced (2 ½ tablespoons)
- 2 tablespoon Dijon mustard
- 16 oz baby or petite yellow potatoes, bite-size (if larger, cut in half)
- 12 oz carrots (about 5 medium), peeled and cut into chunks
- Bundle of fresh thyme and fresh rosemary, optional
- 1 ½ tablespoons cornstarch (or 2 ¼ teaspoons arrowroot starch)
Instructions
- Pat pork shoulder with a paper towel to absorb liquid. Set aside.
- Place a large cast iron skillet or other heavy pan on the stovetop over medium high heat.
- While the skillet is heating, prepare the pork rub. In a small bowl, combine the garlic powder, onion powder, rosemary, paprika, thyme, salt, and pepper. Mix well, then rub all over the pork.
- Add the oil to the hot skillet and swirl to coat.
- When the oil is hot, place the pork in the skillet and sear for about 2 minutes on each side.
- Meanwhile, place the onion in the bottom of the slow cooker. When the pork is seared on all sides, place it over top of the onion in the slow cooker.
- Add the broth, wine, and minced garlic to the hot skillet to deglaze it. Scrape the bits off the bottom of the pan and bring the liquid to a boil.
- Reduce the heat and simmer the liquid for 2 minutes to allow the flavors to combine.
- Stir in the mustard. Pour the liquid over the pork in the slow cooker.
- Top the pork with the potatoes and carrots. Sprinkle the potatoes and carrots with salt and pepper, then add the fresh herb bundle.
- Cover the slow cooker and cook on low for 6-8 hours*. You’ll know it’s done with the pork falls apart easily and the vegetables are fork tender.
To make the gravy (optional):
- To make the gravy, transfer about 1 ½ cups of the liquid from the slow cooker to a small saucepan.
- In a small dish, stir together 1 tablespoon of water with 1 ½ tablespoons of cornstarch until a smooth slurry forms.
- Slowly add the slurry to the liquid in the saucepan.
- Bring to a boil over medium-high heat. Reduce the heat to maintain a simmer. Whisk continuously until thickened, about 2-3 minutes.
- Remove from heat and season with salt and pepper to taste. Serve gravy over the pork and vegetables.
Notes
*We recommend low heat for this recipe, not high.
While a pork shoulder roast (also called a Boston butt, picnic roast, or butt roast) is ideal for this style of crock pot recipe, you may substitute a boneless pork loin for a leaner option.
This slow cooker pork roast recipe makes 24 ounces of cooked pork, 7 cups of cooked veggies, and 1 ½ cups of gravy. That’s typically enough to serve 6 to 7 people, or a smaller number of people with leftovers.
Nutrition Information
- Serving Size: 1/6 of recipe
- Calories: 350
- Fat: 12 g
- (Sat Fat: 3 g)
- Sodium: 943 mg
- Carbohydrate: 23 g
- (Fiber: 5 g
- Sugar: 5 g)
- Protein: 35 g
- Cholesterol: 123 mg