Ingredients
- 1 tablespoon avocado oil or olive oil, divided
- 1 lb medium raw shrimp, peeled, deveined, and patted dry
- Cooking spray
- 1 small head broccoli, cut into bite-size florets (~4 cups)
- 1 medium red bell pepper, thinly sliced
- ½ small yellow onion, thinly sliced
- 1 medium carrot, sliced very thinly on the diagonal
- 3 garlic cloves, finely minced
- 2 teaspoons minced ginger
- 1 teaspoon lemon zest
- 1 tablespoon Thai red curry paste
- 3 cups low-sodium chicken broth
- 1 (13.5 oz) can light coconut milk
- 2 teaspoons fish sauce
- ¼ teaspoon fine salt, plus more to taste
- ¼ teaspoon black pepper, plus more to taste
For serving
- 3 cups cooked white or brown rice
- ¼ cup chopped dry roasted peanuts
- ¼ cup finely chopped fresh cilantro
- 1 lime, cut into 8 wedges
- Fresh basil or Thai basil leaves, torn
Instructions
- Place a large pot or Dutch oven over medium heat. When the pot is hot, add ½ tablespoon of oil and swirl to coat.
- Add half of the shrimp in a single layer and cook until the shrimp is pink on the outside but not fully cooked through, 1- 2 minutes on each side.
- Remove the shrimp to a plate and set aside. Repeat with the remaining shrimp and remove it to the plate.
- Mist the bottom of the pot generously with cooking spray then add the remaining ½ tablespoon of oil and swirl to coat.
- To the pot, add the broccoli, bell pepper, onion, and carrot. Cook until the onions start to become translucent and the broccoli and carrots are crisp tender, stirring occasionally, 8-9 minutes.
- Add the garlic, ginger, lemon zest, and curry paste. Cook until the garlic and ginger are fragrant, about 1 minute, stirring constantly and being careful not to burn the garlic or ginger.
- Add the broth, coconut milk, and fish sauce and stir well to combine.
- Increase the heat to medium-high and cook until the soup is hot and the broccoli and carrots are tender, 3-4 minutes, stirring occasionally.
- Add the shrimp back to the pot and heat until it is cooked through, another 1-2 minutes.
- Remove from heat and season with salt and pepper.
- To serve, divide the soup among 4 bowls. Add ¾ cup cooked rice or noodles to each bowl. Garnish each serving with 1 tablespoon each of chopped peanuts, cilantro, and basil. Serve with lime wedges.
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
Notes
Up to 2 cups of the broccoli florets can be replaced with sliced raw mushrooms. Add them to the pot with the other vegetables in Step 5.
For a richer, creamier broth, use full-fat canned coconut milk.
May substitute coconut aminos and an additional pinch of salt for the fish sauce.
This soup is naturally gluten-free, but verify that the curry paste, fish sauce, and chicken broth are certified gluten-free if serving someone with celiac.
For a nut-free soup, omit the dry roasted peanuts as garnish.
Nutrition Information
- Serving Size: ¼ of the recipe with rice and garnishes
- Calories: 472
- Fat: 17 g
- (Sat Fat: 7 g)
- Sodium: 1,254 mg
- Carbohydrate: 52 g
- (Fiber: 6 g
- Sugar: 8 g)
- Protein: 29 g
- Cholesterol: 142 mg