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A satisfying warm breakfast that is perfect for a healthy start to the day. Leftovers reheat beautifully (or can be eaten chilled) for easy breakfasts and healthy snack options throughout the week. 

Prep: 15 minCook: 45 minTotal: 1 hour
Servings: 9 servings 1x

Ingredients

Instructions

  1. Preheat oven to 375ºF. Grease a 9×9 baking dish and set aside.
  2. In a bowl (or the prepared baking dish) combine all of the ingredients. Stir until well combined.
  3. Transfer batter to baking dish (if mixed in a bowl). Top with a few extra walnuts and chocolate chips.
  4. Bake in the oven for 35-40 minutes or until center is cooked through.
  5. Remove from oven and let cool for 10-15 minutes before serving.
  6. Serve topped with organic natural peanut butter, banana slices, chopped walnuts, cinnamon, and/or yogurt, if desired

Nutrition Information

  • Serving Size: 1/9 of recipe
  • Calories: 195
  • Fat: 6 g
  • (Sat Fat: 2 g)
  • Sodium: 226 mg
  • Carbohydrate: 28 g
  • (Fiber: 4 g
  • Sugar: 8 g)
  • Protein: 6 g
  • Cholesterol: 20 mg

Dietary

© The Real Food Dietitians
Recipe By: Stacie Hassing