Servings: 4 potatoes 1x
Ingredients
- 4 medium sweet potatoes
- 1–2 teaspoons coconut oil (may substitute olive oil, avocado oil, melted butter)
- Coarse or fine salt
Instructions
- Preheat oven to 375°F.
- Wash the potatoes and pat dry.
- Rub the potatoes with oil and sprinkle with salt.
- Place potatoes on a parchment-lined baking sheet.
- Bake 45-60 minutes or until fork-tender.
- Remove baking sheet from the oven and serve.
- Leftovers may be stored in an airtight container in the fridge for up to 4 days.
Notes
Do not pierce the flesh of the potatoes with a fork or knife before baking. This will cause the flesh to leak from the skin and burn on the pan.
Nutrition Information
- Serving Size: 1 medium
- Calories: 155
- Fat: 2 g
- (Sat Fat: 1 g)
- Sodium: 55 mg
- Carbohydrate: 30 g
- (Fiber: 5 g
- Sugar: 10 g)
- Protein: 3 g
- Cholesterol: 0 mg