Servings: 4-6 servings 1x
Ingredients
Brussels Sprouts
- 1 lb Brussels sprouts
- 1 tablespoon olive oil or avocado oil
- 1/2 teaspoon coarse sea salt
Chipotle-Lime Aioli
- 1/3 cup mayonnaise
- 1/2 teaspoon grated lime zest ( 1⁄2 a lime)
- 1 teaspoon fresh lime juice
- 1 garlic clove, grated or finely minced
- 1/8 teaspoon chipotle powder
- 1/8 teaspoon smoked paprika
- Pinch of coarse sea salt
Instructions
- Set the air fryer to 375 degrees and allow it to preheat.
- Trim the stem ends from the Brussels sprouts and cut each of the sprouts into quarters (Note: cut very small Brussels sprouts in half). Save any loose Brussels sprout leaves, as you can use those, too.
- In a medium bowl, toss the Brussels sprout quarters, halves, and loose leaves with oil and salt.
- Once the air fryer is preheated, transfer the Brussels into the airy fryer basket.
- Air fry for 7 minutes.
- Optional Aioli: While the sprouts are frying, prepare the aioli. In a small bowl, stir together the mayonnaise, lime zest, lime juice, garlic, chipotle powder, and salt. Set the aioli aside until ready to serve.
- Once the Brussels have cooked in the air fryer for 7 minutes, remove the basket and shake to stir them a little.
- Return the basket and air fry for another 8 minutes (for 15 minutes total cooking time).
Notes
Makes 4 cups cooked Brussels and 6 tablespoons aioli
Nutrition Information
- Serving Size: Makes 4 cups cooked Brussels and 6 tablespoons aioli
- Calories: 128
- Fat: 11 g
- (Sat Fat: 2 g)
- Sodium: 267 mg
- Carbohydrate: 6 g
- (Fiber: 3 g
- Sugar: 1 g)
- Protein: 3 g
- Cholesterol: 5 mg