• ½ cup canned pears (pureed or blended) or 1/3 cup pear juice
  • 3 Tbsp. tamari sauce or coconut aminos
  • 2 Tbsp. Primal Kitchen avocado oil
  • 1½ Tbsp. toasted sesame oil
  • ½ tsp. garlic powder
  • ½ tsp. onion powder
  • 1 lbs. steak (any kind will work; sirloin, NY strip, flank, skirt, hanger, etc.) 


  1. Combine all ingredients in a bowl and whisk well to combine.
  2. Pour marinade over steak and massage marinade into the meat. Refrigerate 30 minutes to 24 hours before using.
  3. For longer storage, place marinated meat in the freezer. To thaw: Place meat in the fridge overnight or submerge sealed bag/container in a bowl of cool water. Change the water every 30 minutes until the meat is thawed.


© The Real Food Dietitians
Recipe By: Jessica Beacom