Servings: Makes 20-24 bites 1x
Ingredients
- 1 ¾ cups rolled oats
- ¼ cup flaxseed meal
- 1 Tbsp. chia seeds
- 1 cup creamy peanut butter* (may substitute almond butter)
- ¼ cup maple syrup
- 1 tsp. pure vanilla
- ⅓ cup mini chocolate chips
- ⅓ cup crushed pretzels, gluten-free if needed
- Flaky sea salt
Instructions
- Add the oats to a food processor or blender. Pulse 10-15 times until some of the oats are broken into very small pieces and others remain relatively intact. Place them into a mixing bowl.
- Add the remaining ingredients (except the flaky sea salt) to the oats in the mixing bowl. Mix well to combine with a large spoon.
- With slightly damp hands, roll the dough into balls using about 2 Tbsp of dough per bite. If the bites do not stick together, add 2-3 Tbsp of water (1 Tbsp at a time) and stir until dough sticks together when formed into a ball.
- Once all dough has been rolled out, sprinkle with the flaky sea salt.
Notes
*May substitute sunflower seed butter for a nut-free option
Nutrition Information
- Serving Size: 1 Bites
- Calories: 132
- Fat: 7g
- (Sat Fat: 1g)
- Sodium: 115mg
- Carbohydrate: 13g
- (Fiber: 2g
- Sugar: 3g)
- Protein: 4g