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Fast, fresh, delicious, and better than takeout, this honey garlic shrimp and green beans cooks on a sheet pan before getting tossed with a sweet-and-savory honey garlic sauce that everyone will love. A healthy and well-rounded shrimp dinner you can make in just 30 minutes. 

Prep: 10 minsCook: 20 minsTotal: 30 mins
Servings: 4 servings 1x

Ingredients

  • 1 lb. fresh or frozen raw shrimp, peeled and deveined (thawed if frozen)
  • ½ cup coconut aminos*
  • ⅓ cup honey
  • 6 garlic cloves, minced (2 tablespoons)
  • Juice of ½ lemon (1½ tablespoons)
  • ¾ lb. (12 oz) fresh green beans, ends trimmed
  • 1 tablespoon toasted sesame oil
  • ¼ teaspoon coarse salt
  • ¼ teaspoon black pepper
  • 2 tablespoons cornstarch or arrowroot powder
  • 2 green onions, sliced on the bias (green parts only)
  • Pinch of red pepper flakes (optional)
  • Pinch of sesame seeds (optional)

Instructions

  1. Preheat the oven to 400℉. Line a large baking sheet with parchment paper. 
  2. In a bowl, combine the coconut aminos, honey, garlic, and lemon juice; whisk until honey dissolves into the mixture. Pour half of the mixture over the shrimp in a bowl and toss (can marinate shrimp with sauce in the fridge for 30 minutes up to 24 hours, if desired). Pour the other half of the liquid mixture in a small saucepan; set aside. 
  3. Toss green beans with sesame oil, salt, and pepper. Spread green beans out over the prepared baking sheet and cook for 12 minutes. 
  4. Remove the baking sheet from the oven and push the green beans to one side. Using a slotted spoon or spatula to remove shrimp from the liquid mixture, add the marinated shrimp to the other side of the baking sheet. Discard any liquid remaining in the bowl that was used to marinate shrimp. Return the baking sheet to the oven for an additional 8-10 minutes (adjust cook time according to the size of your shrimp – smaller shrimp will cook faster). 
  5. Meanwhile, place the saucepan with the liquid over medium-high heat and bring to a simmer.
  6. In a small bowl, whisk together the cornstarch and 2 tablespoons of water until the cornstarch is dissolved and the liquid looks milky white. When the mixture in the saucepan is simmering, gently whisk in the cornstarch slurry and return the mixture to a simmer, stirring occasionally. Continue to heat for 2-3 minutes, or until the liquid has thickened. 
  7. Transfer the cooked shrimp and green beans to a large bowl. Pour the thickened liquid over top and toss until the shrimp and beans are coated in the honey-garlic mixture.
  8. Serve shrimp and beans over rice or noodles, if desired. Pour any remaining sauce from the bowl over servings. Garnish with a pinch of red pepper flakes and/or sesame seeds, if desired.

Notes

*coconut aminos (also called coconut liquid aminos) has a similar savory taste to soy sauce but slightly milder and sweeter, plus it contains 70 percent less sodium than traditional soy sauce. If you don’t have coconut aminos, you can sub in half the amount of soy sauce, shoyu, or tamari and mix with the same amount of water (ie: 1/4 cup soy sauce mixed with 1/4 cup water)

Store leftovers in a covered container in the fridge for up to 3 days. We recommend reheating the saucy shrimp and green beans in a skillet over medium-high heat until warmed through. 

Nutrition Information

  • Serving Size: 1/4 of the recipe
  • Calories: 212
  • Fat: 3 g
  • (Sat Fat: 0 g)
  • Sodium: 483 mg
  • Carbohydrate: 25 g
  • (Fiber: 2 g
  • Sugar: 16 g)
  • Protein: 25 g
  • Cholesterol: 182 mg

Dietary

© The Real Food Dietitians
Recipe By: Jessie Shafer