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Overhead view of two squares of sheet pan eggs on a plate with colorful berries on the side.

Sheet Pan Eggs With Cottage Cheese Recipe

These sheet pan eggs with cottage cheese are a quick and easy breakfast option perfect for busy mornings and meal prep. Naturally gluten-free and high-protein, they turn out rich and fluffy and lend well to a variety of mix-ins to satisfy everyone around the table.

Prep: 10 minsCook: 15-20 minsTotal: 25-30 mins
Servings: 8 1x

Ingredients

  • Cooking spray
  • 12 whole eggs
  • 1½ cups (12 ounces) 2% or 4% fat cottage cheese
  • ¾ cup shredded sharp cheddar cheese
  • ¼ teaspoon fine salt
  • ¼ teaspoon black pepper
  • Optional: 2 tablespoons finely chopped fresh chives or other fresh herbs

Instructions

  1. Preheat the oven to 350°F. Generously mist a small rimmed baking sheet (15 x 10)* with cooking spray set aside.
  2. In a high-speed blender combine the eggs, cottage cheese, shredded cheese, salt, and pepper.
  3. Pour the egg mixture into the prepared baking sheet. Sprinkle fresh chives or other fresh herbs evenly over top. (NOTE: The sheet pan will be very full, so make sure you don’t need to move it very far across your kitchen to get it into the oven.)
  4. Bake until the eggs are set in the center, 15-20 minutes. Remove from the oven and let the eggs cool on the sheet pan at least 10 minutes before cutting into 8 pieces. Enjoy the baked eggs as is or add to a breakfast sandwich.
  5. Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat servings in the microwave for 60-90 seconds, depending on microwave wattage.

Notes

Get creative with mix-ins: May add diced ham, cooked and crumbled breakfast sausage, or cooked and crumbled bacon, as well as other veggies, such as cooked onions, spinach, or tomatoes. 

*For a larger baking sheet (~18×13), double the ingredients and increase the baking time by 5-10 minutes. I like this set of sheet pans that has every size I need. 

Nutrition Information

  • Serving Size: 1/8 of the recipe
  • Calories: 160
  • Fat: 10 g
  • (Sat Fat: 5 g)
  • Sodium: 361 mg
  • Carbohydrate: 3 g
  • (Fiber: 0 g
  • Sugar: 2 g)
  • Protein: 15 g
  • Cholesterol: 229 mg

Dietary

© The Real Food Dietitians
Recipe By: Molly Slama