Servings: 9 bars 1x
Ingredients
- 2 ¾ cups old fashioned rolled oats (285 g) (certified gluten-free if needed)
- 1 tablespoon chia seeds (optional) (10 g)
- 1 teaspoon baking powder
- ¼ teaspoon fine salt
- ¼ cup maple syrup or honey (70 g)
- ½ cup plain yogurt (may substitute applesauce or banana for dairy-free) (120 g)
- 2 large eggs* (110 g) (See Notes below for egg-free option)
- 1 ¼ cups milk of choice (300 g)
- ¼ cup melted unsalted butter (60 g) (use coconut oil or plant-based butter for dairy-free)
- 2 teaspoons pure vanilla extract
- 1 cup fresh raspberries, more for topping (may substitute frozen – do not thaw)
- ¼ cup chocolate chips, more for topping
Instructions
- Preheat the oven to 375℉. Spray a 9×9 or 8×8-inch baking dish with cooking spray.
- In a bowl, combine the oats, chia seed, baking powder, salt, syrup, yogurt, eggs, milk, butter, and vanilla. Stir until combined.
- Fold in the raspberries and chocolate chips.
- Transfer to the prepared dish. Top with a few additional berries and chocolate chips.
- Bake for 30-35 minutes or until the center is set.
- Let sit for 10 minutes before serving.
- Top with whipped topping or yogurt and maple syrup if you please.
Notes
* Egg-free option: Mix 2 tablespoons ground flax meal with 3 tablespoons water in a small bowl. Mix well and let stand 5-10 minutes to thicken before using in place of the eggs in this recipe.
Nutrition Information
- Serving Size: 1/9 of recipe
- Calories: 270
- Fat: 12 g
- (Sat Fat: 6 g)
- Sodium: 155 mg
- Carbohydrate: 35 g
- (Fiber: 2 g
- Sugar: 11 g)
- Protein: 9 g