Servings: 6 servings 1x
Ingredients
- 1 tablespoon avocado oil, divided (for Instant Pot version only)
- 2 lbs. beef tips (cubed sirloin) or cubed beef stew meat (1- to 2-inch pieces)
- 1 (12-ounce) bag frozen pearl onions (add while still frozen)
- ¼ cup tomato paste
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- 1 teaspoon coarse sea salt
- ½ teaspoon black pepper
- 8 ounces fresh mushrooms, sliced or coarsely diced
- 1 ½ cups low-sodium beef broth
- 2 to 4 tablespoons cornstarch
- For serving: Cooked mashed potatoes, mashed parsnips or cauliflower, or noodles
- Snipped fresh parsley for garnish (optional)
Instructions
Crockpot Directions:
- In a 6- to 7-quart slow cooker, place the beef tips, frozen pearl onions, tomato paste, garlic powder, onion powder, dried thyme, salt, and pepper.
- Stir until beef and onions are coated in the tomato paste and seasonings.
- Add the mushrooms and pour the beef broth over everything.
- Place the lid on the slow cooker and cook on high for 4 hours or on low for 6 to 8 hours.
- When the beef is tender, thicken the liquid with a cornstarch slurry:*
- Place 2 tablespoons cornstarch in a small bowl and ladle ¼ cup of the hot liquid from the slow cooker into the bowl.
- Use a small whisk or fork to mix the cornstarch into the liquid until dissolved (should look like a muddy liquid). Pour the cornstarch slurry into the mixture in the slow cooker and mix until incorporated.
- Set slow cooker to high setting, cover, and cook for 30 minutes or until liquid is thickened.
- If you prefer even thicker gravy, repeat the cornstarch slurry step with 2 more tablespoons of cornstarch. The gravy will thicken even more over time and as the recipe cools.
- Serve over mashed potatoes, other mashed veggies, or cooked noodles.
- Store leftovers in a covered container in the refrigerator for up to 5 days.
Instant Pot Directions:
- Select the ‘Saute’ function on the Instant Pot.
- When the pot is hot, add ½ tablespoon oil. When the oil starts to shimmer, add half (1 lb) of the beef and cook for 2 minutes or until browned. Flip each piece and cook for an additional 2 minutes.
- Transfer cooked beef pieces to a plate and repeat with the remaining ½ tablespoon of the oil and the remaining 1 lb of beef. Remove beef to a plate.
- Add ½ cup of the beef broth to the pot and scrape the bottom of the pot to remove any bits. Add the mushrooms, garlic powder, onion powder, thyme, salt, and pepper.
- Cook for 3-4 minutes, stirring occasionally.
- Press the ‘Cancel’ button.
- Add the beef back to the Instant Pot along with the frozen pearl onions, the remaining 1 cup of broth, and the tomato paste. Stir well to combine.
- Lock the lid into place and cook on high pressure for 25 minutes.
- When the cooking time is up, allow for 10 minutes of natural pressure release before flipping the vent valve to the ‘venting’ position to release any residual pressure.
- When the beef is tender, thicken the liquid with a cornstarch slurry:
- Place 2 tablespoons cornstarch in a small bowl and ladle ¼ cup of the hot liquid from the Instant Pot into the bowl.
- Use a whisk to mix the cornstarch into the liquid until dissolved. Pour the cornstarch slurry into the mixture in the Instant Pot.
- Press the ‘Cancel’ button and then turn on the ‘Saute’ mode. Stir and let it heat for a few minutes until the liquid thickens.
- If you prefer even thicker gravy, repeat the cornstarch slurry step with 2 more tablespoons of cornstarch. The gravy will thicken even more over time and as the recipe cools.
Notes
*Never stir cornstarch directly into a full recipe, as it will create clumps. Instead, make the cornstarch slurry in a small bowl, then stir that into the rest of the ingredients to make a gravy.
Nutrition Information
- Serving Size: 1/6 of the beef and gravy
- Calories: 236
- Fat: 6 g
- (Sat Fat: 3 g)
- Sodium: 627 mg
- Carbohydrate: 11 g
- (Fiber: 2 g
- Sugar: 3 g)
- Protein: 36 g
- Cholesterol: 82 mg