Is it better to steam or air fry green beans?

Steaming green beans is simple and quick, but the texture is softer and some describe them as less flavorful. Air frying, on the other hand, creates a crisp-tender texture with slightly caramelized edges and a deeper flavor. It’s also quicker and doesn’t require boiling water or extra pans, which makes it a convenient method for busy weeknights.

Do I have to preheat my air fryer?

Technically, air fryers don’t always have to be preheated, depending on the model, but I recommend it. Preheating an air fryer for 2 to 3 minutes before adding the food can help ensure crispy green beans.

What is the difference between green beans and French green beans?

French green beans, also called haricots verts, are a thinner, more delicate variety of green beans. They cook faster and are slightly more tender. Standard green beans are a little thicker and sturdier. Either one can be used in this recipe, though the cooking time may need to be adjusted slightly if using French green beans.

What seasonings can I add to air fryer green beans?

Green beans are extremely versatile and lend well to a variety of seasonings. I tend to keep things simple with kosher salt or sea salt, black pepper, and a little garlic powder. However, onion powder, Italian seasoning, lemon pepper seasoning, and Chinese 5-spice all taste great, too.

Easy Air Fryer Green Beans

Servings: 4-6 1x

Scale

Ingredients

1 pound fresh green beans, trimmed
1 tablespoon avocado oil or olive oil
2-3 cloves garlic, finely minced
½ teaspoon fine salt
¼ teaspoon black pepper
Optional: lemon wedges for squeezing or grated lemon zest

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Instructions

Preheat the air fryer to 400 degrees.
In a large bowl, toss together the green beans, oil, garlic, salt, and pepper.
Add the seasoned green beans to the air fryer basket and air fry for 7-8 minutes, or until crisp and tender. (NOTE: May need to air fry in batches, depending on the size of your air fryer).
If desired, top with a squeeze with lemon juice or grated lemon zest.
Store leftovers in an airtight container in the fridge for up to 5 days.

Nutrition Information

Serving Size: 1/4 of the recipe
Calories: 68
Fat: 3 g
(Sat Fat: 0 g)
Sodium: 287 mg
Carbohydrate: 8 g
(Fiber: 3 g
Sugar: 4 g)
Protein: 2 g
Cholesterol: 0 mg

Dietary

Dairy-Free Egg-Free Gluten-free Grain-Free Nut-free Paleo Vegan Vegetarian Whole30

Recipe By: Molly Slama