What is ghee & Health Benefits

Learn What Ghee Is & How to Use It

Ghee is a type of clarified butter traditionally used in Indian cooking. It’s a great everyday fat for cooking that adds a ridiculous amount of flavor and nutrition to your meals and beverages.

What's Ghee?

The rich, nutty flavor and high smoke point of ghee make it perfect for sautéing, searing, frying, and roasting. We use it fairly often in our recipes, as many of them are designed to work with dietary preferences.

What ghee tastes like

– Ghee is a healthy fat that can benefit the heart when used in moderation.

GHEE FACTS:

- Because the milk solids are removed when making ghee, it’s a great choice for people with dairy sensitivities or those who are lactose intolerant.

GHEE FACTS:

– Ghee has a high smoke point that helps preserve nutritional value and flavor when cooking. The high smoke point makes it well-suited for roasting, sauteing, and pan frying.

GHEE FACTS:

– This fat source is loaded with vitamins that are believed to boost your immune system. This is why ghee is a staple in Ayurvedic medicine and Indian cooking.

GHEE FACTS:

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