the BEST meal prep recipes

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MEAL PREP

[{"selector":"#anim-01a1df9f-92ca-4c63-93af-4b3e4668f8e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e0a5f163-a6e2-44af-b66c-7c822d627712","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-002d500a-5829-4a00-8d52-25e24c12bb90","keyframes":[{"offset":0,"transform":"translate3d(0, -778.81997%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -219.004175564%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -74.455189132%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -27.959636923%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -12.149591531999999%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] Here at The Real Food Dietitians, we are big meal prepping fans! Bringing you the best meal prep recipes that are easy and healthy. Meal prepping will save you time during the week and set you up for success in the kitchen. For the recipe!

TERIYAKI SALMON BOWL prep time: 20 mins

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HEALTHY BLUEBERRY BAKED OATMEAL prep time: 10 mins

[{"selector":"#anim-e7c176fa-9b20-4588-86ff-bc5883c653cf","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] For the recipe!

ONE-DISH SWEET POTATO CHICKEN BAKE prep time: 15 mins

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MAKE-AHEAD FREEZER SMOOTHIE BAGS prep time: 5 minutes

[{"selector":"#anim-f227ba89-8cb6-49a7-874a-871c5583c8a7","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a2c715ef-ce06-49db-bac9-d4865a7597ff","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] For the recipe!

CHICKEN WALDORF SALAD prep time: 10 mins

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INSTANT POT SALSA CHICKEN prep time: 10 mins

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HEALTHY TACO HOT DISH prep time: 20 mins

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TRY THESE AND MORE MEAL PREP RECIPES

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