the BEST meal prep recipes

EASY & HEALTHY RECIPES

Here at The Real Food Dietitians, we are big meal prepping fans! Bringing you the best meal prep recipes that are easy and healthy. Meal prepping will save you time during the week and set you up for success in the kitchen.

MEAL PREP

TERIYAKI SALMON BOWL prep time: 20 mins

HEALTHY BLUEBERRY BAKED OATMEAL prep time: 10 mins

ONE-DISH SWEET POTATO CHICKEN BAKE prep time: 15 mins

MAKE-AHEAD FREEZER SMOOTHIE BAGS prep time: 5 minutes

CHICKEN WALDORF SALAD prep time: 10 mins

INSTANT POT SALSA CHICKEN prep time: 10 mins

HEALTHY TACO HOT DISH prep time: 20 mins

TRY THESE AND MORE MEAL PREP RECIPES