INSTANT POT BONE BROTH
STEP-BY-STEP PHOTO TUTORIAL!
4. High in minerals (calcium, potassium, magnesium, zinc, and iron)
1. Great source of Protein - collagen.
2. Rich in Vitamins (A and K2)
3. Contains essential fatty acids (omega-3 and omega-6)
WHAT YOU'LL NEED:
–Bones from (1) 3-4lb. chicken –1 Tbsp. apple cider vinegar –Water –Salt to taste OPTIONAL FOR FLAVOR: – 2 medium carrots, cut in half – 1 medium parsnip, cut into large chunks – 3 celery ribs – 1 large yellow onion, quartered – 6 garlic cloves, lightly smashed – 1 bay leaf – 8–10 peppercorns – A handful of fresh herbs (sage, rosemary, thyme, and/or parsley)
In the Instant Pot, combine the bones, apple cider vinegar and enough water to cover everything.
Cook on high-Pressure setting and adjust the cooking time to 120 minutes. Run the cycle twice for gelatinous broth.
Allow pressure to release naturally (10-20 minutes). Strain the broth through a mesh lined strainer.
Transfer broth to glass jars with lids – leaving the lids off until the broth has cooled enough to be refrigerated.