The 4-Week Healthy Eating Meal Plan is just like it sounds – 4 weeks of healthy recipes planned for you PLUS a ready to go grocery list. Also included is a 4-week at-home workout plan if you would like!
– 4 delicious, family-friendly dinner recipes each week – Weekly grocery shopping list – Suggestions for Breakfasts, Lunches, and Snacks each week
A full grocery list is included with each week's meal plan!
We’ve teamed up with our favorite fitness trainer who put together a 4-Week Workout Challenge that includes a new workout for each day (minimal equipment needed, less than 45 minutes!), full-length videos and workouts that can be completed in the comfort of your own home!