slow cooker pumpkin chili

dairy-free option!

+ avocado oil + yellow onion + green bell pepper + garlic cloves + ground beef + diced tomatoes + tomato paste + pumpkin puree + chicken broth + dried oregano + chili powder + cinnamon + cumin + salt & pepper

INGREDIENTS

Heat a skillet over medium-high heat. Add oil and saute the onions and peppers for 7 minutes. Add the garlic and cook 30 seconds more.

STEP 1:

Add the ground beef and using a spatula, break into small pieces as it cooks. Cook until nearly cooked through, about 8-10 minutes.

STEP 2:

Transfer meat mixture into slow cooker. Add remaining ingredients and stir together. Set heat to LOW for 6-7 hours or HIGH for 3-4 hours.

STEP 3:

Serve with your favorite toppings. We enjoy diced avocado, fresh cilantro, sliced green onions, adn lime wedges.

STEP 4:

Serve right away or let cool completely and keep in an airtight container in the fridge for up to 4 days.

STEP 5:

When the chilly fall weather comes to stay, a home cooked slow cooker soup is the perfect choice for a healthy dinner recipe. Made with real pumpkin puree!

SLOW COOKER SOUP

A hearty chili made with pumpkin and cinnamon

GIVE THIS RECIPE A TRY!