gluten-free | dairy-free
+ sunflower seed butter + honey + pure vanilla + pinch of salt + crisp rice cereal + coconut shreds + raw sunflower seeds + mini chocolate chips
In a saucepan over low heat, combine the sunflower seed butter, honey, vanilla, and salt. Stir constantly until melted together.
Pour into a large mixing bowl and stir in the crisp rice cereal. Chill for 10-15 minutes. Fold in the coconut, sunflower seeds, and mini chocolate chips.
Press the chilled mixture into a 9x13 baking dish lined with parchment paper. Press FIRMLY!
Place in the freezer for at least 30 minutes before cutting into 16 even bars.
For a thicker bar use an 11x7-inch or a 9x9-inch pan.
A healthy allergy-friendly snack for kids and adults of all ages that won't break the budget. They're easy to customize based on your preferences or what you've got on hand.