INSTANT POT ARTICHOKES

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[{"selector":"#anim-4ea878aa-9a78-4174-b9d4-6592ab22dc0d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d3423175-c398-4d7c-891e-60674ddcb4c6","keyframes":{"transform":["translate3d(-156.33804%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cedaaa50-6f67-4ffd-95cc-c41459a8e90a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-add9adad-a347-45b3-9d1a-953ff43d0e33","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] WHAT YOU'LL NEED: THEREALFOODRDS.COM CLICK HERE FOR THE RECIPE! 4-6 Fresh Artichokes 1 Lemon 3 Garlic Cloves 1 cup Water Instant Pot Kitchen Shears Sharp Knife

CLICK HERE FOR THE FULL TUTORIAL Remove part of the stem, outer leaves, and trim the top. Rub with lemon and prepare the Instant Pot for cooking.

CLICK HERE FOR THE FULL TUTORIAL & HOW TO EAT Arrange the artichokes, cut side up, on the rack in a single layer. Cook at high pressure for 10 minutes. Dip in butter!

CLICK HERE FOR THE FULL TUTORIAL Using a paring knife, scrape away the hairs of the choke. Trim any tough bits that remain on the underside of the heart. Dip and enjoy or add to your next salad, pasta, or soup.

FIND THE FULL TUTORIAL AND RECIPE HERE! THEREALFOODRDS.COM